Shackled to the past trapped in the present
T HE ENSLAVEMENT of our people for almost four centuries destroyed our ethnic, national and social identities.
When a woman's life changes
MENOPAUSE IS the cessation of the menstrual cycle. At this time, a woman no longer releases follicles ('eggs') from her ovary and therefore cannot get pregnant.
Teens and parents in acne fights
RECENT survey carried out by Galderma (the makers of a popular acne treatment) found that parents and teens are not on the same page when it comes to acne.
Your desire for sex
Dear Dr. McGill,COULD YOU repeat or print new articles on how can females boost low sex drive? ...
Nutrition powers athletes to gold
N O DOUBT, there would be much rejoicing following the recently-concluded Secondary Schools Athletic Championships. There would, however, have been some disappointments.
Depression is a real illness
DEPRESSION IS a real and treatable illness. Scientists believe it may be caused by a chemical imbalance in the brain. It affects the way people eat, sleep, think about themselves and the world.
Exercise for total fitness
Exercise #1 START IN the normal standing position...
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